Catalog Search Results
1) Rolfing
Publisher
Kanopy Streaming
Pub. Date
2015.
Edition
Not Supplied
Language
English
Description
This comprehensive video discusses how Rolfing, a unique bodywork technique founded by Ida Rolf, aims to increase muscular length and overall balance by allowing the body to achieve optimal posture. This film outlines the ten specific deep connective tissue bodywork sessions involved in Rolfing which allow the body to achieve postural alignment thereby enabling the body to reduce stress and strains, and use energy more efficiently. Learn the origins...
Publisher
TMW Media
Pub. Date
2005.
Edition
Not Supplied
Language
English
Description
Experience the art of Mind-Body Therapy encompassing Neurolinguistic Programming (NLP), Time-Line Therapy, Massage and Polarity Therapy. Understand the practice of NLP and its practical applications in effective communication with others from observations in speech patterns and eye movements. Learn how Time-Line Therapy can be utilized to unlock hidden issues buried deep in our past and bring them to the surface so that they can be dealt with. See...
Publisher
Kanopy Streaming
Pub. Date
2014.
Edition
Not Supplied
Language
English
Description
The human brain is fascinating-every movement we make, everything conscious or unconscious stems from our brains. The most critical time for brain development is from birth to age five. What can parents and caregivers of children do to help give those developing brains the best chance for success? Discover how the basic workings of the brain influence our memory and how we learn and what can be done to encourage healthy brain development in children....
Publisher
Kanopy Streaming
Pub. Date
2015.
Edition
Not Supplied
Language
English
Description
At 24 years old, filmmaker Shannon Harvey was diagnosed with an autoimmune disease. Her immune system had become hyperactive and was attacking normal, healthy tissues. Her muscles and joints were inflamed and she was told if her disease progressed she could end up with organ failure, or wheelchair bound. In search of a cure, Shannon tried everything from drugs to alternative therapies and everything in between. But she was still sick. There was one...
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Edition
Not Supplied
Language
English
Formats
Description
A survey of current research into the human mind reveals how top international laboratories have innovated unique technologies for recording profound mental capabilities and enabling controversial opportunities in the field of cognition enhancement.
Author
Publisher
Not Supplied
Pub. Date
2014
Edition
Unabridged.
Language
English
Appears on these lists
Description
The anchor, who had a nationally televised panic attack, takes listeners on a ride through the outer reaches of neuroscience to the inner sanctum of network news during which he discovered a way to get happier that is truly achievable.
Author
Publisher
Harmony Books
Pub. Date
[2019]
Edition
First edition.
Language
English
Description
The New York Times-bestselling author unlocks the secrets to moving beyond one's present limitations to access infinite possibilities by becoming metahuman, liberating oneself from old conditioning and the mental constructs that underlie anxiety and ego-driven demands.
Author
Publisher
Dartmouth College Press
Pub. Date
[2018]
Edition
Not Supplied
Language
English
Description
Dr. Pipas shares twelve lessons and strategies for improved health that she has learned from patients, students, and colleagues over her twenty years working as a family physician. Each lesson is based on observation and research, and begins with a story of an exemplary patient whose challenges and successes reflect the theme of the lesson. Along with the lessons, the author offers plans for action, which taken together create the framework for a...
Author
Publisher
Not Supplied
Pub. Date
2016
Edition
Not Supplied
Language
English
Description
"A rigorous, skeptical, deeply reported look at the new science behind the mind's extraordinary ability to heal the body Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner's voice? If so, then you've experienced how dramatically the workings of your mind can affect your body. Yet while we accept that stress or anxiety can damage...
Publisher
Gaiam
Pub. Date
p2002
Edition
Not Supplied
Language
English
Description
Set in the Canadian rockies, Pilates trainer Jillian Hessel focuses on the muscles of the abs, lower back and buttocks as well as the legs and feet. "The complete 25-minute workout includes: warm-up exercises to identify the powerhouse and align the body; mat exercises to condition the abs, hips, buttocks and thighs; vertical alignment exercises to refine posture and balance"--Container.
Author
Publisher
Ballantine Books
Pub. Date
2007
Edition
2007 Ballantine Books trade pbk. ed.
Language
English
Appears on these lists
Description
Through the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From Abkhasia in the Caucasus south of Russia, where age is beauty, and Vilcabamba in the Andes of South America, where laughter is the greatest medicine, to Hunza...
Author
Publisher
Harmony Books
Pub. Date
[2018]
Edition
First hardcover edition.
Language
English
Description
"Combining the best current medical knowledge with a new approach grounded in integrative medicine, Chopra and Tanzi offer a groundbreaking new model of healing and the healing system, one of the main mysteries in the mind-body connection"--
Author
Publisher
Not Supplied
Pub. Date
2016
Edition
Not Supplied
Language
English
Description
"Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care...
Author
Publisher
Little, Brown Spark
Pub. Date
©2022.
Edition
First edition.
Language
English
Appears on these lists
Description
"Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging,...
Author
Publisher
Not Supplied
Pub. Date
2013
Edition
First Edition.
Language
English
Description
Examines whether ESP, telekinesis, and other seemingly supernatural abilities are actual talents or manifestations of fantasy, documenting the research of scientists while assessing the possible physical mechanisms for ESP.
Author
Publisher
Hay House
Pub. Date
2013
Edition
1st ed.
Language
English
Appears on these lists
Description
Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just...
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