101 tips to help your anxious child
(Book)
Author
Published
London : Vie, 2020.
ISBN
9781787835627
Appears on these lists
Status
Converse Free Library - Adult Area
155.4 O'Ne
1 available
155.4 O'Ne
1 available
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Copies
Location | Call Number | Status |
---|---|---|
Converse Free Library - Adult Area | 155.4 O'Ne | On Shelf |
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More Details
Published
London : Vie, 2020.
Format
Book
Physical Desc
126 pages ; 18 cm
Language
English
ISBN
9781787835627
Notes
Bibliography
Includes bibliographical references.
Description
One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or a symptom of something more serious. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life.
,Identify the source of your child's anxiety
Help your child create a list of calming actions for when they feel anxious
Instill general well-being habits
Simple relaxation exercises
Know when to seek support
Citations
APA Citation, 7th Edition (style guide)
O'Neill, P. (2020). 101 tips to help your anxious child . Vie.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)O'Neill, Poppy. 2020. 101 Tips to Help Your Anxious Child. Vie.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)O'Neill, Poppy. 101 Tips to Help Your Anxious Child Vie, 2020.
MLA Citation, 9th Edition (style guide)O'Neill, Poppy. 101 Tips to Help Your Anxious Child Vie, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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