No worries : a guide to managing anxiety and worry using CBT
(Book)
Author
Published
Sydney, N.S.W. : ABC Books, 2019.
ISBN
9780733339776, 0733339778
Appears on these lists
Status
Converse Free Library - Adult Area
616.85 Ede
1 available
616.85 Ede
1 available
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Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Converse Free Library - Adult Area | 616.85 Ede | On Shelf |
Subjects
LC Subjects
Anxiety -- Alternative treatment.
Anxiety -- Treatment.
Anxiety disorders -- Alternative treatment.
Anxiety disorders -- Treatment.
Cognitive therapy.
Mindfulness-based cognitive therapy.
Obsessive-compulsive disorder.
Panic disorders -- Alternative treatment.
Panic disorders -- Treatment.
Post-traumatic stress disorder.
Self-help publications.
Worry.
Anxiety -- Treatment.
Anxiety disorders -- Alternative treatment.
Anxiety disorders -- Treatment.
Cognitive therapy.
Mindfulness-based cognitive therapy.
Obsessive-compulsive disorder.
Panic disorders -- Alternative treatment.
Panic disorders -- Treatment.
Post-traumatic stress disorder.
Self-help publications.
Worry.
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More Details
Published
Sydney, N.S.W. : ABC Books, 2019.
Format
Book
Physical Desc
242 pages ; 24 cm.
Language
English
ISBN
9780733339776, 0733339778
Notes
Bibliography
Includes bibliographical references and index.
Description
A practical guide using cognitive behavioral therapy techniques for managing anxiety and worry from the bestselling author of Change Your Thinking.
Citations
APA Citation, 7th Edition (style guide)
Edelman, S. (2019). No worries: a guide to managing anxiety and worry using CBT . ABC Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Edelman, Sarah. 2019. No Worries: A Guide to Managing Anxiety and Worry Using CBT. ABC Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Edelman, Sarah. No Worries: A Guide to Managing Anxiety and Worry Using CBT ABC Books, 2019.
MLA Citation, 9th Edition (style guide)Edelman, Sarah. No Worries: A Guide to Managing Anxiety and Worry Using CBT ABC Books, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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