Transforming Trauma : the path to hope and healing
(Book)

Includes bibliographical references (pages [325]-354) and index.

A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological damage caused by trauma. Filled with practical tools to alleviate stress, anxiety, fear, and sleeplessness. Dr. James Gordon is a Harvard-educated psychiatrist, former researcher at the National Institute of Mental Health and Chairman of the White House Commission on Complementary and Alternative Medicine Policy, and a clinical professor of psychiatry and family medicine at Georgetown Medical School. He has written for the New York Times, The Washington Post, and The Atlantic, as well as numerous professional journals, and has been featured on 60 Minutes, The Today Show, Good Morning America, and NPR.